10 Second Bio

• Upstate New York native.

• Connecticut resident.

• I'm an avid hiker with more than 10 Adirondack high peaks and Half Dome under my belt.

• I've run four half marathons, two full marathons, one half Iron-man, and one ultra marathon.

• I was a Write of Passage Fellow.

• I have 10+ years experience consulting in financial services.

• Favorite writer: Ryan Holiday.

• Favorite band: The White Buffalo.

• Favorite book (currently): One Second After.

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My Best Writing

These are some of my most popular articles:

1. Lessons from 30 Years of Living.

2. Action is Everything — Shane Parrish shared this in his newsletter.

3. This is the story of when I was robbed at gunpoint.

4. My best book recommendations Part I and Part II.

5. Training for Adversity — The story of how and why I ran 36 miles in 24 hours.